Contact Kate

Ready to begin your wellness journey?

Get in Touch

Kate Novack is here to support your journey to balance, harmony, and energetic renewal.

Phone

860.984.6364

Location

Red Barn Yoga Studio
Old Lyme, Connecticut

Services

  • In-home Personal Training
  • Yoga Classes
  • Yoga Retreats
  • Meditation & Mantra
  • Reiki & Astrology
  • Fitness Life Coaching

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Connect with Your Inner Wisdom

Join Kate for a transformative experience in yoga, meditation, and holistic wellness